Coaching
Career Coaching
There are two core programs to support your career exploration. The Career Clarity program is specifically designed to get you unstuck and moving forward when you are feeling unsure of where you are going or have been trying to move ahead but have not been getting any traction. We take a really deep dive and explore all aspects of your career and self, define where you want to be and co-create a plan to achieve that. It also includes practical mentoring on how to succeed in interviews, how to create a winning job search strategy and reviews your current CV and LinkedIn offering.
The second, is a quick-turnaround option that is very practical and includes a one hour 1:1 session to review and define your job search strategy, provides practical tools to take away to support your activities and gives actionable feedback on your CV and LinkedIn presence.
Executive Coaching
Executive coaching is a great opportunity to help you as a leader to gain greater clarity on your competencies, skillset, strengths and areas of development needed for you to level up, enhance your performance or work through your areas of development. This is usually a journey of you gaining greater self-awareness and understanding of your whole self to really allow you to succeed fully in a leadership capacity.
It takes courage and humility to be brave enough at this level to be open to self-review, to challenge your status quo and commit to the change but this ultimately allows you to bring your most authentic and aligned person to your leadership role and provide a deeply rewarding experience to those around you.
Occupational Wellbeing Coaching
The inhouse corporate occupational wellbeing program is centered around the wellness dimension of Career and is designed to provide a consultancy style service to individuals or teams within your company. The focus is on enhancing the occupational wellbeing dimensions of gaining greater satisfaction at work, finding balance between career and life outside of work, exploring and defining development and growth opportunities and fostering healthy work relationships.
I provide monthly 1:1 sessions across a defined time period to provide support and growth to the individual and to enhance the overall employee experience for the people in the company that leads to improved employee engagement, retention and team relationships as well as increased overall individual performance.
The Reason
You may be feeling really stuck or caught up in beautiful chaos, unable to see how to move ahead. Coaching gives you the opportunity to better deal with any challenges you face or to achieve the goals or opportunities that you feel are just out of reach.
This could be a reaching a specific achievement, overcoming an issue or path blocker, setting a new way forward, getting clarity on a decision, managing change, enhancing performance or simply having some support, guidance and independent help from an outside perspective.
The Process
Coaching is a powerful process of self-discovery that I facilitate with you that gets you to reflect, think and process the topic at hand in different ways and see things from different perspectives which allows you to get clear on the way forward. Our time together provides you with a very non-judgemental, safe and confidential space to explore what you are looking to achieve and gain insights that you may not be able to gather on your own.
After this time of exploration, we define the required steps for you to get to where you want to be and ultimately achieve your objectives.
The Outcome
The outcome of your coaching experience will be shaped by the specific goals that you wanted to achieve and is a highly bespoke journey. It is often a profound experience that will change your life course and outlook in ways that will deeply enhance your well-being and success.
You will come away with a deeper understanding of yourself that will empower you to take decisions and actions that are aligned with your true self. My goal is to support you to bring or restore wholeness, balance and joy in your life.
Explore, Define, Achieve.
The Arrangements
Each coaching session lasts 60 minutes and can be conducted virtually online or face to face as you prefer. Usually, we will have a 15-minute complimentary introduction call to look at what you are seeking coaching for and to ensure that we can work together successfully.
You are welcome to book a one-off session or you can invest in a series of sessions which will come at a reduced rate. If we are having a series of coaching sessions, these are typically scheduled fortnightly but can be arranged to suit your schedule.
Payment is made via bank transfer ahead of the first session and 48 hour’s notice is requested to re-schedule a session, otherwise full payment will be due.
I have a limited number of spaces for people on a pro bono basis to provide support when needed. Please contact me for further information regarding pricing and to schedule your sessions.
Contact can be made via email.
About Me
I have a deep interest in people and their stories, what motivates them, what holds them back, how they can succeed and develop and ultimately achieve all they want in life and more. My interest stems from a young age, having been deeply inspired by my Psychology studies at the wonderful Beaconsfield High School which later led to reading Psychology at Bachelor level and later on at Master’s level receiving my MSc in Business Psychology and Coaching in 2020 where my thesis was focused on Wellbeing across different generations in the workplace..
It is no surprise I ended up working in HR, and more specifically in Talent Acquisition and that is what I have done for the past two decades for global companies based in London, UK and latterly in Dubai, UAE where I built, developed and led teams of HR and occupational professionals as well as supported candidates at all levels move through significant career transitions, grow in confidence and achieve their career and life dreams through career coaching.
I complimented my academic studies by gaining my Chartered CIPD qualification (Chartered Institute of Personnel Development) in 2019 and achieved Chartered Fellowship status in 2024 (FCIPD).
Additionally, I have a certifications in Mental Health First Aid and Insights Discovery Psychometric profiling and I am currently studying towards becoming qualified in Counselling and Psychotherapy.
Somebody once described me as being a master Feng Shui artist of people!
FAQS
We will have a 15-minute complimentary introduction call before deciding to work together.
60 minutes in total.
Sessions can be conducted online or we can mutually agree a place to meet if that works!
Yes, packages are available so please reach out for more pricing information.
Sessions can be used at any point within a 6 month timeframe.
I can support with CV review and edits as well as interview preparation and LinkedIn profile optimization.
Please drop me an email and we can connect.
Please get in touch via the Get In Touch form or via email and we will go from there!
Get in touch
Contact me if you would like to have a chat.